Tips for staying fit on vacation

ByMatt Heffner Last Updated

No matter where you’re going, if you’re sightseeing, you’re going to be walking a lot.  However, you could cheat and take taxis or try to avoid all the metro stairs, or you could go for it, that way you won’t feel bad when you indulge your sweet tooth.  I’m all for going for the cakes and baguettes when I’m traveling, but I also know that too much of anything can make you lethargic and end up not really enjoying what you went there to see.  Try some of these tips and see if it helps you feel good and healthy and ready to sight see!

Making sure your itinerary includes varied activities, avoiding buffets and sampling local produce are just some of the tips I’ve included on my article: How to Stay Fit on Vacation, which was posted on Travel Fashion Girl.  (Click to read.)

A lover of new experiences and fun road trips, Nina enjoys local and worldwide travel. She seeks authentic adventures ranging from wilderness camping to fine dining. Her passion is to share her experiences with others, so they can get the most out of their travels. Nina manages a local history museum in Columbus, Ohio, where she lives with her husband. Her travel motto comes from a woman she met locally who told her, "Always have a trip planned." She's the author of the book How to Be Your Own Travel Agent available on Amazon.

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